LIVO Naturals
True Cinnamomum verum · 12:1 extract in MCT oil · one softgel a day
★★★★★4.92,847 verified reviewsCouldn't load pickup availability
This formula sold out 12 times last year. Subscribing is the only way to lock your price and protect against the next stockout.
Not all cinnamon is the same.
LIVO Naturals uses true Ceylon Cinnamon — Cinnamomum verum — in a concentrated 12:1 extract.
Each 600 mg softgel is equivalent to 7,200 mg of raw Ceylon Cinnamon, giving you a concentrated serving in one simple daily softgel.
This makes the formula easier to use consistently than taking multiple basic cinnamon-powder capsules.
LIVO Naturals Ceylon Cinnamon is a concentrated once-daily softgel designed for adults who want a simple way to support metabolic wellness.
Each softgel contains 600 mg of true Ceylon Cinnamon extract in a 12:1 concentration, equivalent to 7,200 mg of raw Ceylon Cinnamon.
The formula is delivered in an MCT oil softgel and is designed to fit easily into a consistent daily routine.
Key details
- True Ceylon Cinnamon — Cinnamomum verum
- 12:1 concentrated extract
- 600 mg extract per softgel
- 7,200 mg raw-herb equivalent
- MCT oil softgel format
- 30 softgels per pouch
- 1 softgel daily
- Lab Tested
- GMO Free
- Gluten Free
Text:
Serving Size: 1 Softgel
Servings Per Container: 30
Calories: 10
Total Fat: 1 g
Ceylon Cinnamon Extract: 600 mg
Cinnamomum verum
12:1 extract, equivalent to 7,200 mg of Ceylon Cinnamon
Other Ingredients:
MCT oil (from coconut oil), softgel (gelatin, glycerin, purified water).
Daily Value not established.
Take 1 softgel daily according to the directions on your product label.
For the easiest routine, take LIVO Naturals at the same time each day with water or your preferred drink.
Each pouch contains 30 softgels, providing a 30-day supply at one softgel per day.
Consistency is key, so make it part of an existing morning or evening wellness routine.
2,847 verified buyers
I used to hit a wall at 3 p.m. every single day. Two weeks in, that wall stopped showing up. One softgel with breakfast — that is the whole routine.
I took drugstore cinnamon for three years and felt nothing. Turns out it was Cassia powder. This is the real species, concentrated 12:1 — completely different product.
Every powder capsule I tried repeated on me for hours. The softgel goes down clean. That is the only reason I actually stayed consistent this time.
Six weeks of one softgel a day alongside the walking I already do. I did not change anything else. That conversation was worth every dollar.
How it works
If you have taken cinnamon capsules before and felt nothing, you were not imagining it. Three things were working against you.
Almost every cheap cinnamon supplement is Cassia, not Ceylon. Cassia carries coumarin — the compound you do not want to take daily for years.
A few hundred milligrams of ground bark is a seasoning, not a serving. It looks fine on a label. It does nothing in your bloodstream.
Cinnamon's active compounds are fat-soluble. In a dry powder capsule with no fat carrier, most of it passes straight through you.
Swipe to see all three
Genuine Ceylon from Sri Lanka. Concentrated 12:1 so one softgel equals 7,200 mg of raw cinnamon. Suspended in MCT oil so the fat-soluble actives actually get absorbed. One softgel. Once a day.*
The four things that matter
Species. Dose. Absorption. Proof. Get any one of them wrong and the bottle is decoration.
Every softgel is Cinnamomum verum from Sri Lanka — the soft, layered bark, not the hard Cassia quill sold as "cinnamon" almost everywhere else. Virtually zero coumarin, which is what makes daily long-term use reasonable.
Most brands underdose you on purpose — powder is cheap, extract is not. We concentrate 12:1, so 600 mg of extract delivers the equivalent of 7,200 mg of raw Ceylon cinnamon in a single daily dose.
Cinnamon's actives are fat-soluble — a fact most brands ignore. Without a fat carrier they largely pass through unused. We suspend the extract in MCT oil so your body can actually take it up.*
Every batch goes to an independent lab for identity, potency and purity. Not as a formality — because "Ceylon" on a label means nothing without a certificate behind it.
High-potency extract
600 mg of true Ceylon cinnamon extract, concentrated at a 12:1 ratio. That single serving is equivalent to 7,200 mg of raw Ceylon cinnamon bark.
Equivalence is based on the 12:1 extraction ratio of the raw bark.
MCT oil carrierFat-soluble actives, absorbed
MCT oil delivery system
Cinnamon's active polyphenols are fat-soluble. Put them in a dry powder capsule with no fat present and a large share of the dose is simply not taken up.
MCT acts as a lipid carrier, so the extract travels with the fat your gut is already built to absorb.*
Post-purchase customer survey · n = 412
Said they would keep LIVO Ceylon Cinnamon in their daily routine
Reported steadier energy and fewer afternoon crashes*
Noticed better tolerance than other cinnamon supplements — no aftertaste, no stomach upset*
Were satisfied with overall quality and would recommend it
Self-reported customer survey results. Individual experience varies. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Proven benefits
Tap any benefit to see the actual mechanism behind it.
True Ceylon cinnamon is the species studied for supporting healthy glucose metabolism. LIVO uses a concentrated 12:1 extract in MCT oil so your body can absorb and use it — rather than a low-dose powder that mostly passes through.
A liquid extract suspended in MCT oil, sealed in a small softgel. No harsh dry powder sitting in your stomach. No cinnamon burps three hours later. This is the single biggest reason people stay consistent.
Cassia cinnamon — the cheap kind in most supplements — contains coumarin. Ceylon contains virtually none. That difference is exactly why Ceylon is the species you want if you intend to take cinnamon every day for years.
Cinnamon's active compounds are fat-soluble. MCT oil acts as the carrier, helping the 7,200 mg-equivalent Ceylon extract absorb efficiently instead of passing through unused. It is the difference between taking a supplement and actually getting one.
What actually happens
Nothing here is a promise of overnight change. This is the honest timeline our consistent customers report — stage by stage.
Stage 1 of 5
No loading phase. No stacking four bottles. One softgel with your first meal and you are done for the day.
This is the stage most people notice first — and it is usually about energy stability rather than anything dramatic.
The day starts to feel level. Less of the spike-and-slump pattern that used to run your afternoons.
Most customers report their biggest change lands here. Six weeks is the honest window — anyone promising faster is selling you something else.
Metabolic wellness is not a sprint. The people who get the most out of Ceylon cinnamon are the ones still taking it in month six.
What's inside
Compare honestly
Take this table to any supplement aisle and check it yourself. That is the point of publishing it.
| What matters | LIVO Naturals | Ordinary cinnamon capsules |
|---|---|---|
| Species | ✓True Ceylon (Cinnamomum verum) | ✕Usually Cassia or unspecified |
| Coumarin load | ✓Virtually zero | ✕High in Cassia |
| Concentration | ✓12:1 liquid extract | ✕Ground bark powder |
| Equivalent strength | ✓7,200 mg per softgel | ✕Typically 500–1,000 mg powder |
| Absorption | ✓MCT oil carrier for fat-soluble actives* | ✕No fat carrier |
| Format | ✓Small smooth softgel | ✕Chalky capsule, aftertaste |
| Testing | ✓Third-party tested, every batch | ✕Rarely verified |
| Daily serving | ✓One softgel | ✕Two to four capsules |
| Guarantee | ✓90 days, money back | ✕Varies or none |
← swipe the table →
One softgel a day
Taking blood sugar medication or a blood thinner? Talk to your doctor before you start. We would rather lose the sale than have you skip that conversation.
90
DAY GUARANTEE
Zero risk
You have 90 days — that is three full pouches, and well past the six-week window where most people report their biggest change. Use it all. If you are not satisfied, email us and we refund the order.
Before you buy
Because you almost certainly took Cassia powder, not Ceylon extract. Three things change here: the species (true Cinnamomum verum), the dose (12:1 concentration, 7,200 mg equivalent instead of a few hundred milligrams of ground bark), and the carrier (MCT oil, because the active compounds are fat-soluble and need fat to be absorbed).*
Each softgel holds 600 mg of a 12:1 Ceylon cinnamon extract. A 12:1 ratio means 12 parts raw bark were reduced to 1 part extract — so that 600 mg represents 7,200 mg of raw Ceylon cinnamon. You are not swallowing 7,200 mg of powder; you are getting its concentrated equivalent in one small softgel.
For occasional use in your oatmeal, not much. For daily use over years, it matters a lot. Cassia contains coumarin; Ceylon contains virtually none. If you plan to take cinnamon every day, Ceylon is the species worth paying for.
Most people tolerate Ceylon cinnamon well. But if you are managing blood sugar with medication, or taking blood thinners, speak to your doctor before starting. This is a supplement, not a replacement for anything your physician has prescribed.
Energy and daily balance tend to shift first — usually within the first 2–4 weeks for people taking it consistently. Anything relating to blood sugar support takes longer to become meaningful; plan on 6–8 weeks before you draw conclusions. That is exactly why the guarantee runs 90 days.*
That is the powder-capsule problem, and it is why most people quit. This is a liquid extract in MCT oil sealed in a smooth softgel. 91% of surveyed customers reported better tolerance than the cinnamon supplement they used before — no chalk, no burps.*
Email us within 90 days and we refund the order. You do not need to return unopened product — we would rather you actually took it and told us it did not help. Fewer than 1% of customers ever ask.
Refills ship every 30 days at your locked-in price. Skip, pause, change the date or cancel at any time from your account — the exact terms are shown by our subscription app at checkout. The reason we push it: the most common cause of "it stopped working" is running out mid-routine.
Make it a habit, not a maybe
One softgel. Once a day. True Ceylon, concentrated 12:1, delivered in MCT oil so your body can actually use it.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Customer survey results are self-reported and individual experience varies. Consult your healthcare provider before use if you are pregnant, nursing, taking medication or managing a medical condition.
Customer stories
✓ VERIFIED CUSTOMEROne softgel a day is exactly the kind of routine I can keep up with.
✓ VERIFIED CUSTOMERI wanted Ceylon cinnamon rather than generic powder. The concentrated extract and softgel format stood out.
✓ VERIFIED CUSTOMERI keep it next to my other morning essentials and take one each day.
